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- 4 weeks to better sleep : a life-changing plan for deep sleep, improved brain function and feeling great / Dr Michael Mosley. Mosley, Michael, 1957- 4 weeks to better sleep : a life-changing plan for deep sleep, improved brain function and feeling great / Dr Michael Mosley.613.794 MOSL 1 -
Title: 4 weeks to better sleep : a life-changing plan for deep sleep, improved brain function and feeling great / Dr Michael Mosley.
Author: Mosley, Michael, 1957-
Year: 2024
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Watsons Bay.
- How to sleep well : the science of sleeping smarter, living better and being productive / Dr. Neil Stanley. Stanley, Neil, 1965- How to sleep well : the science of sleeping smarter, living better and being productive / Dr. Neil Stanley.613.794 STAN 2 -
Title: How to sleep well : the science of sleeping smarter, living better and being productive / Dr. Neil Stanley.
Author: Stanley, Neil, 1965-
Year: 2018
Collections: Adult Non Fiction.
Available at: Double Bay.
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- Sober vibes : a guide to thriving in your first three months without alcohol / Courtney Andersen, founder of the online community Sober Vibes. Andersen, Courtney Sober vibes : a guide to thriving in your first three months without alcohol / Courtney Andersen, founder of the online community Sober Vibes.613.81 ANDE 4 -
Title: Sober vibes : a guide to thriving in your first three months without alcohol / Courtney Andersen, founder of the online community Sober Vibes.
Author: Andersen, Courtney
Year: 2023
Collections: Adult Non Fiction Quick Browse.
Available at: Double Bay.
- The alcohol experiment : 30 days to take control, cut down or give up for good / Annie Grace. Grace, Annie, 1978- The alcohol experiment : 30 days to take control, cut down or give up for good / Annie Grace.613.81 GRAC 5 -
Title: The alcohol experiment : 30 days to take control, cut down or give up for good / Annie Grace.
Author: Grace, Annie, 1978-
Year: 2018
Collections: Adult Non Fiction.
No Items currently Available.
- The unexpected joy of being sober / Catherine Gray. Gray, Catherine The unexpected joy of being sober / Catherine Gray.613.81 GRAY 6 -
Title: The unexpected joy of being sober / Catherine Gray.
Author: Gray, Catherine
Year: 2017
Collections: Adult Non Fiction.
No Items currently Available.
- The Japanese guide to healthy drinking : advice from a sake-loving doctor on how alcohol can be good for you / Kaori Haishi and Dr Shinichi Asabe. Haishi, Kaori The Japanese guide to healthy drinking : advice from a sake-loving doctor on how alcohol can be good for you / Kaori Haishi and Dr Shinichi Asabe.613.81 HAIS 7 -
Title: The Japanese guide to healthy drinking : advice from a sake-loving doctor on how alcohol can be good for you / Kaori Haishi and Dr Shinichi Asabe.
Author: Haishi, Kaori
Year: 2021
Collections: Adult Non Fiction.
Available at: Double Bay, Paddington.
- How to be a mindful drinker : cut down, stop for a bit, or quit / Dru Jaeger, Anja Madhvani, Laura Willoughby, Jussi Tolvi and The Club Soda Community. Jaeger, Dru How to be a mindful drinker : cut down, stop for a bit, or quit / Dru Jaeger, Anja Madhvani, Laura Willoughby, Jussi Tolvi and The Club Soda Community.613.81 JAEG 8 -
Title: How to be a mindful drinker : cut down, stop for a bit, or quit / Dru Jaeger, Anja Madhvani, Laura Willoughby, Jussi Tolvi and The Club Soda Community.
Author: Jaeger, Dru
Year: 2019
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
- The wisdom paradox : how your mind can grow stronger as your brain grows older / Elkhonon Goldberg. Goldberg, Elkhonon The wisdom paradox : how your mind can grow stronger as your brain grows older / Elkhonon Goldberg.613.82 GOL 9 -
Title: The wisdom paradox : how your mind can grow stronger as your brain grows older / Elkhonon Goldberg.
Author: Goldberg, Elkhonon
Year: 2005
Collections: Adult Non Fiction.
No Items currently Available.
- Brain longevity : the breakthrough medical program that improves your mind and memory / Dharma Singh Khalsa with Cameron Stauth. Khalsa, Dharma Singh Brain longevity : the breakthrough medical program that improves your mind and memory / Dharma Singh Khalsa with Cameron Stauth.613.82 KHA 10 -
Title: Brain longevity : the breakthrough medical program that improves your mind and memory / Dharma Singh Khalsa with Cameron Stauth.
Author: Khalsa, Dharma Singh
Year: 1997
Collections: Adult Non Fiction.
No Items currently Available.
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