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- Meditation : the simple and practical way to begin and deepen meditation / Patrick J. Harbula D.D. Harbula, Patrick J. Meditation : the simple and practical way to begin and deepen meditation / Patrick J. Harbula D.D.158.12 HARB 15 -
Title: Meditation : the simple and practical way to begin and deepen meditation / Patrick J. Harbula D.D.
Author: Harbula, Patrick J.
Year: 2020
Collections: Adult Non Fiction.
Available at: Paddington.
- 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris. Harris, Dan, 1971- 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris.158.12 HARR 14 -
Title: 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris.
Author: Harris, Dan, 1971-
Year: 2014
Collections: Adult Non Fiction Quick Browse.
No Items currently Available.
- 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris. Harris, Dan, 1971- 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris.158.12 HARR 13 -
Title: 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris.
Author: Harris, Dan, 1971-
Year: 2019
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Double Bay, Paddington, Watsons Bay.
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- Quiet the mind : an illustrated guide on how to meditate / written and illustated by Matthew Johnstone. Johnstone, Matthew Quiet the mind : an illustrated guide on how to meditate / written and illustated by Matthew Johnstone.158.12 JOHN 8 -
Title: Quiet the mind : an illustrated guide on how to meditate / written and illustated by Matthew Johnstone.
Author: Johnstone, Matthew
Year: 2012
Collections: Adult Non Fiction.
No Items currently Available.
- Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation / Jon Kabat-Zinn. Kabat-Zinn, Jon Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation / Jon Kabat-Zinn.158.12 KABA 7 -
Title: Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation / Jon Kabat-Zinn.
Author: Kabat-Zinn, Jon
Year: 2013
Collections: Adult Non Fiction.
Available at: Double Bay, Paddington.
- Eff this! meditation : 108 tips, tricks & ideas for when you're feeling anxious, stressed out, or overwhelmed. / Liza Kindred. Kindred, Liza Eff this! meditation : 108 tips, tricks & ideas for when you're feeling anxious, stressed out, or overwhelmed. / Liza Kindred.158.12 KIND 6 -
Title: Eff this! meditation : 108 tips, tricks & ideas for when you're feeling anxious, stressed out, or overwhelmed. / Liza Kindred.
Author: Kindred, Liza
Year: 2019
Collections: Adult Non Fiction.
Available at: Double Bay.
- Meditation for beginners : six guided meditations for insight, inner clarity, and cultivating a compassionate heart / Jack Kornfield. Kornfield, Jack, 1945- Meditation for beginners : six guided meditations for insight, inner clarity, and cultivating a compassionate heart / Jack Kornfield.158.12 KOR 5 -
Title: Meditation for beginners : six guided meditations for insight, inner clarity, and cultivating a compassionate heart / Jack Kornfield.
Author: Kornfield, Jack, 1945-
Year: 2005
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- Opening to meditation : a gentle, guided approach / Diana Lang. Lang, Diana, 1957- Opening to meditation : a gentle, guided approach / Diana Lang.158.12 LANG 2 -
Title: Opening to meditation : a gentle, guided approach / Diana Lang.
Author: Lang, Diana, 1957-
Year: 2015
Collections: Adult Non Fiction.
Available at: Paddington.
- The no-nonsense meditation book : a scientist's guide to the power of meditation / Steven Laureys MD. Laureys, Steven The no-nonsense meditation book : a scientist's guide to the power of meditation / Steven Laureys MD.158.12 LAUR 1 -
Title: The no-nonsense meditation book : a scientist's guide to the power of meditation / Steven Laureys MD.
Author: Laureys, Steven
Year: 2021
Collections: Adult Non Fiction.
Available at: Paddington.