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- Shame : free yourself, find joy, and build true self-esteem / Joseph Burgo, Ph.D. Burgo, Joseph (Psychologist) Shame : free yourself, find joy, and build true self-esteem / Joseph Burgo, Ph.D.152.44 BURG 1 -
Title: Shame : free yourself, find joy, and build true self-esteem / Joseph Burgo, Ph.D.
Author: Burgo, Joseph (Psychologist)
Year: 2018
Collections: Adult Non Fiction.
Available at: Double Bay.
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- So you've been publicly shamed / Jon Ronson. Ronson, Jon, 1967- So you've been publicly shamed / Jon Ronson.152.44 RONS 4 -
Title: So you've been publicly shamed / Jon Ronson.
Author: Ronson, Jon, 1967-
Year: 2016
Collections: Adult Non Fiction.
Available at: Double Bay.
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- Unwinding anxiety : train your brain to heal your mind / Dr Judson Brewer. Brewer, Judson Unwinding anxiety : train your brain to heal your mind / Dr Judson Brewer.152.46 BREW 7 -
Title: Unwinding anxiety : train your brain to heal your mind / Dr Judson Brewer.
Author: Brewer, Judson
Year: 2021
Collections: Adult Non Fiction.
Available at: Double Bay, Paddington.
- The anxiety solution : a quieter mind, a calmer you / Chloe Brotheridge. Brotheridge, Chloe The anxiety solution : a quieter mind, a calmer you / Chloe Brotheridge.152.46 BROT 8 -
Title: The anxiety solution : a quieter mind, a calmer you / Chloe Brotheridge.
Author: Brotheridge, Chloe
Year: 2017
Collections: Adult Non Fiction.
Available at: Paddington.
- The worry trick : how your brain tricks you into expecting the worst and what you can do about it / David A. Carbonell, PhD. Carbonell, David A. The worry trick : how your brain tricks you into expecting the worst and what you can do about it / David A. Carbonell, PhD.152.46 CARB 9 -
Title: The worry trick : how your brain tricks you into expecting the worst and what you can do about it / David A. Carbonell, PhD.
Author: Carbonell, David A.
Year: 2016
Collections: Adult Non Fiction.
Available at: Double Bay, Paddington.
- Nervous energy : harness the power of your anxiety / Dr. Chloe Carmichael, Clinical Psychologist. Carmichael, Chloe Nervous energy : harness the power of your anxiety / Dr. Chloe Carmichael, Clinical Psychologist.152.46 CARM 10 -
Title: Nervous energy : harness the power of your anxiety / Dr. Chloe Carmichael, Clinical Psychologist.
Author: Carmichael, Chloe
Year: 2021
Collections: Adult Non Fiction.
Available at: Double Bay.
- Nervous energy : harness the power of your anxiety / Dr. Chloe Carmichael, Clinical Psychologist. Carmichael, Chloe Nervous energy : harness the power of your anxiety / Dr. Chloe Carmichael, Clinical Psychologist.152.46 CARM 11 -
Title: Nervous energy : harness the power of your anxiety / Dr. Chloe Carmichael, Clinical Psychologist.
Author: Carmichael, Chloe
Year: 2022
Collections: Adult Non Fiction Quick Browse.
No Items currently Available.
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- Coward : why we get anxious & what we can do about it / Tim Clare. Clare, Tim Coward : why we get anxious & what we can do about it / Tim Clare.152.46 CLAR 13 -
Title: Coward : why we get anxious & what we can do about it / Tim Clare.
Author: Clare, Tim
Year: 2022
Collections: Adult Non Fiction.
Available at: Double Bay, Paddington.
- The anxiety reset method : master your anxious mind in 12 weeks / Georgie Collinson. Collinson, Georgie The anxiety reset method : master your anxious mind in 12 weeks / Georgie Collinson.152.46 COLL 14 -
Title: The anxiety reset method : master your anxious mind in 12 weeks / Georgie Collinson.
Author: Collinson, Georgie
Year: 2023
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Watsons Bay, Paddington.
- Thriving with social anxiety : daily strategies for overcoming anxiety, building self esteem / Hattie C. Cooper with a foreward by Kyle MacDonald. Cooper, Hattie C. Thriving with social anxiety : daily strategies for overcoming anxiety, building self esteem / Hattie C. Cooper with a foreward by Kyle MacDonald.152.46 COOP 15 -
Title: Thriving with social anxiety : daily strategies for overcoming anxiety, building self esteem / Hattie C. Cooper with a foreward by Kyle MacDonald.
Author: Cooper, Hattie C.
Year: 2014
Collections: Adult Non Fiction.
Available at: Double Bay.