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- Mindfulness made easy : learn how to be present and kind-- to yourself and others / Ed Halliwell. Halliwell, Ed Mindfulness made easy : learn how to be present and kind-- to yourself and others / Ed Halliwell.158.12 HALL 1 -
Title: Mindfulness made easy : learn how to be present and kind-- to yourself and others / Ed Halliwell.
Author: Halliwell, Ed
Year: 2019
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Double Bay, Paddington.
- Meditation and health / by Eric Harrison. Harrison, Eric Meditation and health / by Eric Harrison.158.12 HAR 2 -
Title: Meditation and health / by Eric Harrison.
Author: Harrison, Eric
Year: 2001
No Items currently Available.
- The 5-Minute Meditator / Harrison, Eric. Harrison, Eric The 5-Minute Meditator / Harrison, Eric.158.12 HAR 3 -
Title: The 5-Minute Meditator / Harrison, Eric.
Author: Harrison, Eric
Year: 2005
No Items currently Available.
- Teach the children meditation / Sally L. Harper. Harper, Sally L. Teach the children meditation / Sally L. Harper.158.12 HAR 4 -
Title: Teach the children meditation / Sally L. Harper.
Author: Harper, Sally L.
Year: 1993
No Items currently Available.
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- Meditation : the simple and practical way to begin and deepen meditation / Patrick J. Harbula D.D. Harbula, Patrick J. Meditation : the simple and practical way to begin and deepen meditation / Patrick J. Harbula D.D.158.12 HARB 6 -
Title: Meditation : the simple and practical way to begin and deepen meditation / Patrick J. Harbula D.D.
Author: Harbula, Patrick J.
Year: 2020
Collections: Adult Non Fiction.
Available at: Double Bay, Paddington.
- 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris. Harris, Dan, 1971- 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris.158.12 HARR 7 -
Title: 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris.
Author: Harris, Dan, 1971-
Year: 2014
Collections: Adult Non Fiction Quick Browse.
No Items currently Available.
- 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris. Harris, Dan, 1971- 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris.158.12 HARR 8 -
Title: 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris.
Author: Harris, Dan, 1971-
Year: 2019
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Paddington, Watsons Bay, Double Bay.
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- Quiet the mind : an illustrated guide on how to meditate / written and illustated by Matthew Johnstone. Johnstone, Matthew Quiet the mind : an illustrated guide on how to meditate / written and illustated by Matthew Johnstone.158.12 JOHN 13 -
Title: Quiet the mind : an illustrated guide on how to meditate / written and illustated by Matthew Johnstone.
Author: Johnstone, Matthew
Year: 2012
Collections: Adult Non Fiction.
No Items currently Available.
- Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation / Jon Kabat-Zinn. Kabat-Zinn, Jon Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation / Jon Kabat-Zinn.158.12 KABA 14 -
Title: Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation / Jon Kabat-Zinn.
Author: Kabat-Zinn, Jon
Year: 2013
Collections: Adult Non Fiction.
Available at: Double Bay, Paddington.
- Eff this! meditation : 108 tips, tricks & ideas for when you're feeling anxious, stressed out, or overwhelmed. / Liza Kindred. Kindred, Liza Eff this! meditation : 108 tips, tricks & ideas for when you're feeling anxious, stressed out, or overwhelmed. / Liza Kindred.158.12 KIND 15 -
Title: Eff this! meditation : 108 tips, tricks & ideas for when you're feeling anxious, stressed out, or overwhelmed. / Liza Kindred.
Author: Kindred, Liza
Year: 2019
Collections: Adult Non Fiction.
Available at: Double Bay.