Shortcuts

Woollahra Libraries Catalogue

PageMenu- Main Menu-
Page content

Browse Shelf





- Social courage : coping and thriving with the reality of social anxiety / Dr Eric Goodman Ph.D. Goodman, Eric (Eric David), 1980- Social courage : coping and thriving with the reality of social anxiety / Dr Eric Goodman Ph.D.152.46 GOOD 1 -
Title: Social courage : coping and thriving with the reality of social anxiety / Dr Eric Goodman Ph.D.
Author: Goodman, Eric (Eric David), 1980-
Year: 2018
Collections: Adult Non Fiction.
Available at: Paddington.
- 2 -
Title:
Author:
Year:
No Items currently Available.
- Nerve : a personal journey through the science of fear / Eva Holland. Holland, Eva, 1982- Nerve : a personal journey through the science of fear / Eva Holland.152.46 HOLL 3 -
Title: Nerve : a personal journey through the science of fear / Eva Holland.
Author: Holland, Eva, 1982-
Year: 2020
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
- 4 -
Title:
Author:
Year:
No Items currently Available.
- 5 -
Title:
Author:
Year:
No Items currently Available.
- 6 -
Title:
Author:
Year:
No Items currently Available.
- Fear and other uninvited guests : tackling the anxiety, fear, and shame that keep us from optimal living and loving / Harriet Lerner. Lerner, Harriet Goldhor Fear and other uninvited guests : tackling the anxiety, fear, and shame that keep us from optimal living and loving / Harriet Lerner.152.46 LER 7 -
Title: Fear and other uninvited guests : tackling the anxiety, fear, and shame that keep us from optimal living and loving / Harriet Lerner.
Author: Lerner, Harriet Goldhor
Year: 2004
Collections: Adult Non Fiction.
Available at: Double Bay.
- 8 -
Title:
Author:
Year:
No Items currently Available.
- The mind strength method : four steps to curb anxiety, conquer worry & build resilience / Dr Jodie Lowinger. Lowinger, Jodie The mind strength method : four steps to curb anxiety, conquer worry & build resilience / Dr Jodie Lowinger.152.46 LOWI 9 -
Title: The mind strength method : four steps to curb anxiety, conquer worry & build resilience / Dr Jodie Lowinger.
Author: Lowinger, Jodie
Year: 2021
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
No Items currently Available.
- How to master your monkey mind : overcome anxiety, increase confidence and regain control of your life / Don Macpherson. Macpherson, Don How to master your monkey mind : overcome anxiety, increase confidence and regain control of your life / Don Macpherson.152.46 MACP 10 -
Title: How to master your monkey mind : overcome anxiety, increase confidence and regain control of your life / Don Macpherson.
Author: Macpherson, Don
Year: 2021
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
No Items currently Available.
- The mindful way through anxiety : break free from chronic worry and reclaim your life / Susan M. Orsillo, Lizabeth Roemer ; foreword by Zindel V. Segal. Orsillo, Susan M., 1964- The mindful way through anxiety : break free from chronic worry and reclaim your life / Susan M. Orsillo, Lizabeth Roemer ; foreword by Zindel V. Segal.152.46 ORSI 11 -
Title: The mindful way through anxiety : break free from chronic worry and reclaim your life / Susan M. Orsillo, Lizabeth Roemer ; foreword by Zindel V. Segal.
Author: Orsillo, Susan M., 1964-
Year: 2010
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
No Items currently Available.
- Self-care for tough times : how to heal in times of anxiety, loss and change / Suzy Reading. Reading, Suzy Self-care for tough times : how to heal in times of anxiety, loss and change / Suzy Reading.152.46 READ 12 -
Title: Self-care for tough times : how to heal in times of anxiety, loss and change / Suzy Reading.
Author: Reading, Suzy
Year: 2021
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Watsons Bay, Paddington.
- The little book of anxiety : confessions from a worried life / Kerri Sackville. Sackville, Kerri The little book of anxiety : confessions from a worried life / Kerri Sackville.152.46 SACK 13 -
Title: The little book of anxiety : confessions from a worried life / Kerri Sackville.
Author: Sackville, Kerri
Year: 2012
Collections: Adult Non Fiction.
No Items currently Available.
- Mindfulness meditations for anxiety : 100 simple practices to find peace right now / Michael Smith, PhD. Smith, Michael (Clinical psychologist) Mindfulness meditations for anxiety : 100 simple practices to find peace right now / Michael Smith, PhD.152.46 SMIT 14 -
Title: Mindfulness meditations for anxiety : 100 simple practices to find peace right now / Michael Smith, PhD.
Author: Smith, Michael (Clinical psychologist)
Year: 2019
Collections: Adult Non Fiction.
Available at: Double Bay, Watsons Bay.
- The book of angst : understand and manage anxiety / Gwendoline Smith. Smith, Gwendoline The book of angst : understand and manage anxiety / Gwendoline Smith.152.46 SMIT 15 -
Title: The book of angst : understand and manage anxiety / Gwendoline Smith.
Author: Smith, Gwendoline
Year: 2021
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Paddington, Double Bay.