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© LIBERO v6.4.1sp240211
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The mindful way through anxiety : break free from chronic worry and reclaim your life / Susan M. Orsillo, Lizabeth Roemer ; foreword by Zindel V. Segal.
Orsillo, Susan M., 1964-
152.46 ORSI
1
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Title:
The mindful way through anxiety : break free from chronic worry and reclaim your life / Susan M. Orsillo, Lizabeth Roemer ; foreword by Zindel V. Segal.
Author:
Orsillo, Susan M., 1964-
Year:
2010
Collections:
Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at:
Paddington
.
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Self-care for tough times : how to heal in times of anxiety, loss and change / Suzy Reading.
Reading, Suzy
152.46 READ
2
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Title:
Self-care for tough times : how to heal in times of anxiety, loss and change / Suzy Reading.
Author:
Reading, Suzy
Year:
2021
Collections:
Adult Non Fiction.
Available at:
Watsons Bay, Paddington, Double Bay
.
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The little book of anxiety : confessions from a worried life / Kerri Sackville.
Sackville, Kerri
152.46 SACK
3
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Title:
The little book of anxiety : confessions from a worried life / Kerri Sackville.
Author:
Sackville, Kerri
Year:
2012
Collections:
Adult Non Fiction.
No Items currently Available
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The anxiety healer's guide : coping strategies and mindfulness techniques to the calm the mind and body / Alison Seponara, MS, LPC.
Seponara, Alison
152.46 SEPO
4
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Title:
The anxiety healer's guide : coping strategies and mindfulness techniques to the calm the mind and body / Alison Seponara, MS, LPC.
Author:
Seponara, Alison
Year:
2022
Collections:
Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at:
Watsons Bay, Paddington
.
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Mindfulness meditations for anxiety : 100 simple practices to find peace right now / Michael Smith, PhD.
Smith, Michael (Clinical psychologist)
152.46 SMIT
5
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Title:
Mindfulness meditations for anxiety : 100 simple practices to find peace right now / Michael Smith, PhD.
Author:
Smith, Michael (Clinical psychologist)
Year:
2019
Collections:
Adult Non Fiction.
Available at:
Watsons Bay
.
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The book of angst : understand and manage anxiety / Gwendoline Smith.
Smith, Gwendoline
152.46 SMIT
6
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Title:
The book of angst : understand and manage anxiety / Gwendoline Smith.
Author:
Smith, Gwendoline
Year:
2021
Collections:
Adult Non Fiction.
Available at:
Paddington, Double Bay
.
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The anatomy of anxiety : understanding and overcoming the body's fear response / Ellen Vora, MD.
Vora, Ellen
152.46 VORA
7
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Title:
The anatomy of anxiety : understanding and overcoming the body's fear response / Ellen Vora, MD.
Author:
Vora, Ellen
Year:
2022
Collections:
Adult Non Fiction.
Available at:
Double Bay
.
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Be calm : proven techniques to stop anxiety now / Jill P. Weber, PhD.
Weber, Jill P., 1973-
152.46 WEBE
8
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Title:
Be calm : proven techniques to stop anxiety now / Jill P. Weber, PhD.
Author:
Weber, Jill P., 1973-
Year:
2019
Collections:
Adult Non Fiction.
Available at:
Paddington, Double Bay, Watsons Bay
.
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9
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Title:
Author:
Year:
No Items currently Available
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10
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Title:
Author:
Year:
No Items currently Available
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First, we make the beast beautiful : a new story about anxiety / Sarah Wilson.
Wilson, Sarah, 1974-
152.46 WILS
11
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Title:
First, we make the beast beautiful : a new story about anxiety / Sarah Wilson.
Author:
Wilson, Sarah, 1974-
Year:
2017
Collections:
Adult Non Fiction.
Available at:
Paddington
.
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Feeling angry / Althea.
Althea
152.47 ALT
12
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Title:
Feeling angry / Althea.
Author:
Althea
Year:
1997
No Items currently Available
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Title:
Author:
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No Items currently Available
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Title:
Author:
Year:
No Items currently Available
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