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- 15-minute pilates : body maintenance to make you longer, leaner and stronger / Lesley Ackland with Eva Gizowska. Ackland, Lesley 15-minute pilates : body maintenance to make you longer, leaner and stronger / Lesley Ackland with Eva Gizowska.613.71 ACK 1 -
Title: 15-minute pilates : body maintenance to make you longer, leaner and stronger / Lesley Ackland with Eva Gizowska.
Author: Ackland, Lesley
Year: 1998
Collections: Adult Non Fiction.
Available at: Paddington.
- Tracy Anderson's 30-day method : the weight-loss kick-start that makes perfection possible / Tracy Anderson ; with a foreword by Gwyneth Paltrow. Anderson, Tracy Tracy Anderson's 30-day method : the weight-loss kick-start that makes perfection possible / Tracy Anderson ; with a foreword by Gwyneth Paltrow.613.71 ANDE 2 -
Title: Tracy Anderson's 30-day method : the weight-loss kick-start that makes perfection possible / Tracy Anderson ; with a foreword by Gwyneth Paltrow.
Author: Anderson, Tracy
Year: 2011
Collections: Adult Non Fiction.
No Items currently Available.
- The healing breath : how to use the power of breathing to heal, reduce stress and improve wellbeing / Jack Angelo. Angelo, Jack The healing breath : how to use the power of breathing to heal, reduce stress and improve wellbeing / Jack Angelo.613.71 ANGE 3 -
Title: The healing breath : how to use the power of breathing to heal, reduce stress and improve wellbeing / Jack Angelo.
Author: Angelo, Jack
Year: 2017
Collections: Adult Non Fiction.
Available at: Double Bay.
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- The total gym ball workout : trade secrets of a personal trainer / Steve Barrett. Barrett, Steve (Personal trainer) The total gym ball workout : trade secrets of a personal trainer / Steve Barrett.613.71 BARR 6 -
Title: The total gym ball workout : trade secrets of a personal trainer / Steve Barrett.
Author: Barrett, Steve (Personal trainer)
Year: 2020
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
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- Full-body flexibility / Jay Blahnik. Blahnik, Jay Full-body flexibility / Jay Blahnik.613.71 BLAH 9 -
Title: Full-body flexibility / Jay Blahnik.
Author: Blahnik, Jay
Year: 2011
Collections: Adult Non Fiction.
Available at: Double Bay.
- Dynamic aging : simple exercises for whole-body mobility / by Katy Bowman, with Joan Virginia Allen, Shelah M. Wilgus, Lora Woods, and Joyce Faber. Bowman, Katy Dynamic aging : simple exercises for whole-body mobility / by Katy Bowman, with Joan Virginia Allen, Shelah M. Wilgus, Lora Woods, and Joyce Faber.613.71 BOWM 10 -
Title: Dynamic aging : simple exercises for whole-body mobility / by Katy Bowman, with Joan Virginia Allen, Shelah M. Wilgus, Lora Woods, and Joyce Faber.
Author: Bowman, Katy
Year: 2017
Collections: Adult Non Fiction.
Available at: Double Bay.
- Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain / Kerrie-Anne Bradley. Bradley, Kerrie-Anne Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain / Kerrie-Anne Bradley.613.71 BRAD 11 -
Title: Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain / Kerrie-Anne Bradley.
Author: Bradley, Kerrie-Anne
Year: 2022
Collections: Adult Non Fiction.
Available at: Double Bay.
- Pilates for life : a practical introduction to the core programme / Darcey Bussell. Bussell, Darcey Pilates for life : a practical introduction to the core programme / Darcey Bussell.613.71 BUS 12 -
Title: Pilates for life : a practical introduction to the core programme / Darcey Bussell.
Author: Bussell, Darcey
Year: 2005
Collections: Adult Non Fiction.
No Items currently Available.
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- Be your own personal trainer : you have the best personal trainer - you! / Bev Carter. Carter, Bev Be your own personal trainer : you have the best personal trainer - you! / Bev Carter.613.71 CAR 14 -
Title: Be your own personal trainer : you have the best personal trainer - you! / Bev Carter.
Author: Carter, Bev
Year: 2005
No Items currently Available.
- Science of HIIT : high intensity interval training : understand the anatomy and physiology to transform your body / Ingrid S Clay ; [illustrations, Arran Lewis]. Clay, Ingrid S. Science of HIIT : high intensity interval training : understand the anatomy and physiology to transform your body / Ingrid S Clay ; [illustrations, Arran Lewis].613.71 CLAY 15 -
Title: Science of HIIT : high intensity interval training : understand the anatomy and physiology to transform your body / Ingrid S Clay ; [illustrations, Arran Lewis].
Author: Clay, Ingrid S.
Year: 2021
Collections: Adult Non Fiction.
No Items currently Available.