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Your Search for STRESS PSYCHOLOGY returned 24 Items

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Title Author Year Holding Information
1 Are u ok? : a guide to caring for your mental health / Kati Morton, LMFT. Are u ok? : a guide to caring for your mental health / Kati Morton, LMFT. [Book] Morton, Kati 2018 Book Shelf Location: 616.89 MORT.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
2 Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / Mary Birch. Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / Mary Birch. [Book] Birch, Mary 2019 Book Shelf Location: 615.836 BIRC.
Collections: Adult Non Fiction.
Available at: Double Bay, Paddington.
Number of Holdings: 2.
3 Fragile power : why having everything is never enough / Dr. Paul L. Hokemeyer. Fragile power : why having everything is never enough / Dr. Paul L. Hokemeyer. [Book] Hokemeyer, Paul L. 2019 Book Shelf Location: 158.1 HOKE.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
4 The handbook for bad days : shortcuts to get present when things aren't perfect / Eveline Helmink ; translated by Victor Verbeek & Marleen Reimer. The handbook for bad days : shortcuts to get present when things aren't perfect / Eveline Helmink ; translated by Victor Verbeek & Marleen Reimer. [Book] Helmink, Eveline 2021 Book Shelf Location: 158.1 HELM.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Paddington.
Number of Holdings: 1.
5 The highly sensitive person : how to thrive when the world overwhelms you / Elaine N. Aron, Ph. D. The highly sensitive person : how to thrive when the world overwhelms you / Elaine N. Aron, Ph. D. [Book] Aron, Elaine 2017 Book Shelf Location: 155.232 ARON.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 2.
6 The highly sensitive person : how to thrive when the world overwhelms you / Elaine N. Aron, Ph. D. The highly sensitive person : how to thrive when the world overwhelms you / Elaine N. Aron, Ph. D. [Book] Aron, Elaine 2020 Book Shelf Location: 155.232 ARON.
Collections: Adult Non Fiction Quick Browse.
No Items currently Available.
Number of Holdings: 1.
7 How to relax / Thich Nhat Hanh ; illustrated by Jason DeAntonis. How to relax / Thich Nhat Hanh ; illustrated by Jason DeAntonis. [Book] Nhất Hạnh, Thích 2015 Book Shelf Location: 294.3444 NHAT.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
8 How to relax / Thich Nhat Hanh. How to relax / Thich Nhat Hanh. [Electronic Resource] Nhất Hạnh, Thích 2015 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
9 How to relax : a mindful Buddhist guide / Thich Nhat Hanh. How to relax : a mindful Buddhist guide / Thich Nhat Hanh. [Electronic Resource] Nhất Hạnh, Thích 2019 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
10 The invisible load : a guide to overcoming stress & overwhelm / Dr Libby Weaver. The invisible load : a guide to overcoming stress & overwhelm / Dr Libby Weaver. [Book] Weaver, Libby, 1974- 2019 Book Shelf Location: 155.9042 WEAV.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
11 A mindfulness guide for the frazzled / Ruby Wax. A mindfulness guide for the frazzled / Ruby Wax. [Book] Wax, Ruby, 1953- 2016 Book Shelf Location: 155.9042 WAX.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
12 A mindfulness guide for the frazzled: Ruby Wax. A mindfulness guide for the frazzled: Ruby Wax. [Electronic Resource] Wax, Ruby, 1953- 2016 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
13 The power of fun : why fun is the key to a happy and healthy life / Catherine Price. The power of fun : why fun is the key to a happy and healthy life / Catherine Price. [Book] Price, Catherine, 1978- 2022 Book Shelf Location: 158 PRIC.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
No Items currently Available.
Number of Holdings: 2.
14 Stress : the psychology of managing pressure / [consultants], Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan]. Stress : the psychology of managing pressure / [consultants], Diane McIntosh, FRCPC and Jonathan Horowitz, PhD ; with [written by] Megan Kaye ; [illustrations, Keith Hagan]. [Book] Kaye, Megan 2018 Book Shelf Location: 155.9042 KAYE.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
15 The stress first-aid kit: Tricia Brennan ; read by Tricia Brennan. The stress first-aid kit: Tricia Brennan ; read by Tricia Brennan. [Electronic Resource] Brennan, Tricia 2005 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Bolinda Digital.
Available at: Bolinda Digital.
Number of Holdings: 1.
16 Stress reduction / Jon Kabat-Zinn. Stress reduction / Jon Kabat-Zinn. [Electronic Resource] Kabat-Zinn, Jon 2013 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
17 The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee ; photography by Susan Bell. The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee ; photography by Susan Bell. [Book] Chatterjee, Rangan 2018 Book Shelf Location: 155.9042 CHAT.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 2.
18 The stress-proof brain : master your emotional response to stress using mindfulness & neuroplasticity / Melanie Greenberg, PhD. The stress-proof brain : master your emotional response to stress using mindfulness & neuroplasticity / Melanie Greenberg, PhD. [Book] Greenberg, Melanie 2017 Book Shelf Location: 155.9042 GREE.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
19 The stress-proof brain : master your emotional response to stress using mindfulness and neuroplasticity / Melanie Greenberg. The stress-proof brain : master your emotional response to stress using mindfulness and neuroplasticity / Melanie Greenberg. [Electronic Resource] Greenberg, Melanie 2017 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
20 The tapping solution: a revolutionary system for stress-free living Nick Ortner. The tapping solution: a revolutionary system for stress-free living Nick Ortner. [Electronic Resource] Ortner, Nick, 1978- 2013 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
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Items in Bold are available for loan. Items greyed out are not available for loan.