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The anxiety reset method : master your anxious mind in 12 weeks / Georgie Collinson.

Find more information about this publication at Novelist PlusResolver for RSN-891443
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
152.46 COLL
 Adult Non Fiction Quick Browse   Double Bay . On Loan . 30 Apr 2024
152.46 COLL
 Adult Non Fiction   Paddington . Available .  
152.46 COLL
 Adult Non Fiction   Watsons Bay . Available .  
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 891443
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Catalogue Information
Field name Details
Record Number 891443
ISBN 9781922863423
Author Collinson, Georgie author.
Title The anxiety reset method : master your anxious mind in 12 weeks / Georgie Collinson.
Publisher/Date South Melbourne, VIC. : Affirm Press, 2023.
©2023
Pagination etc. 273 pages ; 24 cm.
Bibliography, etc. note Includes bibliographical references.
Summary Note Take positive action towards creating a life full of joy and power and become the master of your anxious mind. The Anxiety Reset Method is a 12-week program for those with high-functioning anxiety, offering entirely holistic solutions to both the psychological and physical factors that contribute to anxiety. Merging science with the spiritual, and good health with good sense, this revolutionary method works with anxiety by restoring gut health and hormone balance as well as our thoughts and beliefs for better living. Qualified nutritionist and naturopath, hypnotherapist, and anxiety mindset coach Georgie Collinson will guide you to towards building unstoppable self-belief, deep self-love and unshakeable inner confidence - step by step over the course of 12 weeks. Follow a clear pathway to overcome any self-doubt spirals, inner critic battles and the exhausting pressure of high-functioning anxiety, and create the resilience you need to thrive.
Subject Anxiety
Anxiety disorders
Anxiety -- Treatment
Anxiety disorders -- Treatment
Self-help publications.
Shelf Location 152.46 COLL
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Extra information Catalogue Record 891443
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Catalogue Information 891443 Beginning of record . Catalogue Information 891443 Top of page .
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