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Coward: Why We Get Anxious & What We Can Do About It / Clare, Tim.

Coward: Why We Get Anxious & What We Can Do About It / Clare, Tim.
Catalogue Information
Field name Details
ISBN 9781838853105 (hbk)
Author Clare, Tim
Title Coward: Why We Get Anxious & What We Can Do About It / Clare, Tim.
Publisher/Date Edinburgh, UK : Canongate, 2022.
Pagination etc. 448 p. 22 cm.
Contents note Scheduled to be published July 2022
Summary Note In Coward, Tim Clare explores all the possible treatments for anxiety, from SSRIs to hypnosis, running to extreme diets. He interviews experts and becomes a guinea pig, testing their methods on himself. At the end of a year of many ups and downs, Tim discovers what helps him (and what doesn't), and what might help others.
Target audience note General
Catalogue Information 876416 Beginning of record . Catalogue Information 876416 Top of page .