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Breaking the age code / Becca Levy.

Find more information about this publication at Novelist PlusResolver for RSN-876412
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
155.67 LEVY
 Adult Non Fiction   Double Bay . Available .  
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 876412
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Catalogue Information
Field name Details
Record Number 876412
ISBN 9781785043550 (paperback)
Author Levy, Becca author.
Title Breaking the age code / Becca Levy.
Publisher/Date London : Vermilion, 2022.
©2022
Pagination etc. 294 pages ; 24 cm.
Bibliography, etc. note Includes bibliographical references and index.
Summary Note Why do some people age better and live longer than others? This is the question that led Dr Becca Levy to discover a fascinating truth: just changing your beliefs about ageing can add years to your life. Dr Levy draws on pioneering research to offer revelations about the mind-body connection. She demonstrates that many aspects of ageing we consider to be natural, such as memory loss, hearing decline and cardiovascular events, are in fact influenced by our own negative biases, often informed by cultural ageism. She tackles head on how we can shift these outdated ideas at a societal level and what we can do to help ourselves.
Subject Aging
Aging -- Psychological aspects
Aging -- Social aspects
Mind and body
Belief change
Ageism
Shelf Location 155.67 LEVY
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Extra information Catalogue Record 876412
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Catalogue Information 876412 Beginning of record . Catalogue Information 876412 Top of page .
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