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Soberful : uncover a sustainable, fulfilling life free of alcohol / Veronica Valli.

Find more information about this publication at Novelist PlusResolver for RSN-871242
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
616.86106 VALL
 Adult Non Fiction   Double Bay . Available .  
616.86106 VALL
 Adult Non Fiction   Paddington . Available .  
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 871242
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Catalogue Information
Field name Details
Record Number 871242
ISBN 9781683648291 (hardback)
Author Valli, Veronica author.
Title Soberful : uncover a sustainable, fulfilling life free of alcohol / Veronica Valli.
Publisher/Date Boulder, Colorado : Sounds True, 2022.
©2022
Pagination etc. x, 223 pages ; 22 cm.
Bibliography, etc. note Includes bibliographical references (pages 211-222)
Contents note How do I know if I should stop or not? -- The people who don't want you to get sober -- Crossing the bridge into sobriety -- The five pillars of sustainable sobriety -- The pillar of movement -- The pillar of balance -- The pillar of connection -- The pillar of process -- The pillar of growth.
Summary Note "More and more people are interested in living a sober life. What was once considered boring or shameful for many who got sober, now is inspirational and gratifying. While there are many "quit lit" books out there that offer inspirational stories of those who decided to make the shift, many don't offer the "what next" for readers. How do we get sober? And how do we live sober? Veronica Valli shares just those tools in Soberful. This book will give readers a road map to a different life, one they can enjoy alcohol-free. It's a practical and straightforward program to stop drinking, stay stopped, and develop emotional sobriety"--
Subject Temperance
Alcoholics -- Rehabilitation
Alcoholism -- Treatment
Shelf Location 616.86106 VALL
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Extra information Catalogue Record 871242
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Catalogue Information 871242 Beginning of record . Catalogue Information 871242 Top of page .
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