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The gift of asking : a woman's guide to owning her wants and needs without guilt / Kemi Nekvapil.

Catalogue Information
Field name Details
Record Number 869547
ISBN 9781761045257 (paperback)
Author Nekvapil, Kemi author.
Title The gift of asking : a woman's guide to owning her wants and needs without guilt / Kemi Nekvapil.
Publisher/Date [[Melbourne, Victoria] : Penguin Life, 2022.
©2022
Pagination etc. 162 pages ; 20 cm.
Contents note Originally published in 2017 by Kemi Nekvapil.
Summary Note This book provides insight into why many women struggle to ask for what they need and want. Kemi Nekvapil breaks down cultural myths about asking, which many of us have learned in childhood. She reminds us that asking is not necessarily greedy or selfish, but can allow us to feel empowered, valued and worthy in all aspects of life. This book breaks down our cultural myths around asking, and teaches: How to own your wants and needs, without guilt or apology ; Step-by-step processes to ask confidently for what you want or need, even if your knees are shaking ; What to do when the answer is 'no'. We are always worthy of the ask, and getting comfortable with it is a sure step towards feeling empowered and valued in all aspects of life. Are you ready to start asking?
Subject Self-actualization (Psychology) in women
Women -- Life skills guides
Self-help techniques
Self-help publications.
Shelf Location 158.1082 NEKV
Catalogue Information 869547 Beginning of record . Catalogue Information 869547 Top of page .