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Finding peace : meditation and wisdom for modern times / Yeshe Losal Rinpoche.

Finding peace : meditation and wisdom for modern times / Yeshe Losal Rinpoche.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
294.34435 RINP
Adult Non Fiction Quick Browse   Double Bay . *, Quick Browse .  
294.34435 RINP
Adult Non Fiction   Paddington . Available .  
294.34435 RINP
Adult Non Fiction   Watsons Bay . Available .  
. Catalogue Record 867595 ItemInfo Beginning of record . Catalogue Record 867595 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9780241523001 (paperback)
Author Rinpoche, Yeshe Losal, 1943- author.
Title Finding peace : meditation and wisdom for modern times / Yeshe Losal Rinpoche.
Publisher/Date London : Penguin Life, 2021.
©2021
Pagination etc. xxvii, 169 pages : illustrations, portraits ; 20 cm.
Summary Note Originally written over ten years ago, the teachings in this book have transformed the lives of people across the world and, despite the passing of time, the advice has never been more pertinent. Having lived an extraordinary life, spanned across Eastern and Western cultures, Lama Yeshe Losal Rinpoche, the leading meditation master in the UK, shares how simple Buddhist practices can help us all to free our minds and fulfil our potential. He teaches us that our minds are infinite, like the sky, which can easily become clouded with stress and emotions, but with meditation we are able to clear away these clouds. By freeing our minds of those obstacles we can find peace in every moment and live a truly fulfilled life. With practical steps on breathing, posture, forgiveness, relationships and routine, this is the definitive guide for beginners and experienced meditators alike to learn from the wisdom of a globally revered meditation master.
Subject Self-actualization (Psychology) -- Religious aspects -- Buddhism
Mind and body -- Religious aspects -- Buddhism
Meditation -- Buddhism
Shelf Location 294.34435 RINP
Catalogue Information 867595 Beginning of record . Catalogue Information 867595 Top of page .