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The comfort book: Matt Haig.

Catalogue Information
Field name Details
Record Number 859233
ISBN 9781786898319
Author Haig, Matt, 1975-
Title The comfort book [electronic resource] / Matt Haig.
Publisher/Date [Edinburgh] : Canongate Books, 2021.
Pagination etc. 1 online resource.
Contents note Downloadable eBook.
Summary Note Reflections on hope, survival and the messy miracle of being alive. Nothing is stronger than a small hope that doesn?t give up. The Comfort Book is a collection of little islands of hope. It gathers consolations and stories that give new ways of seeing ourselves and the world. Matt Haig?s mix of philosophy, memoir and self-reflection builds on the wisdom of philosophers and survivors through the ages, from Marcus Aurelius to Nellie Bly, Emily Dickinson to James Baldwin. This is the book to pick up when you need the wisdom of a friend, the comfort of a hug or a reminder that hope comes from unexpected places.
Subject Phobias
Self-help techniques
Life skills
Self-actualization (Psychology)
Well-being
Inspiration
Contentment
Mental health
Mindfulness (Psychology)
Success
Health
Anxiety
Diseases
Happiness
Meditation
Electronic books.
Internet Site Click to access this resource
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