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The comfort book: Matt Haig ; read by Canongate Books.

Catalogue Information
Field name Details
Record Number 859230
ISBN 9781867557524
Author Haig, Matt, 1975-
Title The comfort book [electronic resource] / Matt Haig ; read by Canongate Books.
Edition Unabridged ed.
Publisher/Date [Edinburgh] : Canongate Books, 2021.
Pagination etc. 1 online resource.
Contents note Downloadable audio file.
Performer note Read by Canongate Books.
Summary Note Nothing is stronger than a small hope that doesn't give up. The Comfort Book is a collection of little islands of hope. It gathers consolations and stories that give new ways of seeing ourselves and the world. Matt Haig's mix of philosophy, memoir and self-reflection builds on the wisdom of philosophers and survivors through the ages, from Marcus Aurelius to Nellie Bly, Emily Dickinson to James Baldwin. This is the book to pick up when you need the wisdom of a friend, the comfort of a hug or just to celebrate the messy miracle of being alive.
Subject Mental health
Well-being
Contentment
Phobias
Success
Self-actualization (Psychology)
Diseases
Life skills
Happiness
Self-help techniques
Inspiration
Anxiety
Mindfulness (Psychology)
Meditation
Health
Audiobooks.
Autobiographies.
Added Author Canongate Books
Internet Site Click to access this resource
Catalogue Information 859230 Beginning of record . Catalogue Information 859230 Top of page .