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The CSIRO women's health & nutrition guide / Dr Jane Bowen, Assoc. Prof. Bev Muhlhausler & Gemma Williams.

Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.563 BOWE
Adult Non Fiction Quick Browse   Double Bay . On Loan . 12 Apr 2024
641.563 BOWE
Adult Non Fiction   Double Bay . Available .  
641.563 BOWE
Adult Non Fiction   Paddington . Available .  
641.563 BOWE
Adult Non Fiction   Watsons Bay . Available .  
. Catalogue Record 848223 ItemInfo Beginning of record . Catalogue Record 848223 ItemInfo Top of page .
Catalogue Information
Field name Details
Record Number 848223
ISBN 9781760980528 (paperback)
Author Bowen, Jane, Dr. author.
Title The CSIRO women's health & nutrition guide / Dr Jane Bowen, Assoc. Prof. Bev Muhlhausler & Gemma Williams.
Publisher/Date Sydney, NSW : Pan Macmillan Australia, 2021.
©2021
Pagination etc. 239 pages : colour illustrations ; 24 cm.
Contents note Includes index.
Summary Note The CSIRO Women's Health & Nutrition Guide offers research-based advice from the CSIRO on the critical role of lifelong healthy eating as the cornerstone of overall good health for women. While body weight is one risk factor for developing chronic diseases later in life, being active, eating well, not smoking and avoiding or limiting alcohol are also very important factors for maximising health and avoiding disease. Here you will find advice on lifestyle practices to support good health, from puberty through to pregnancy and menopause, as well as 80 delicious recipes, all of which are: - quick and easy to prepare - suitable for the entire family - nutritionally complete. This is the essential guide to what women can do throughout their life, to make a difference to their long-term health and wellbeing.
Subject Cooking (Natural foods)
Women -- Nutrition
Women -- Health and hygiene
Well-being
Cookbooks.
Added Author Muhlhausler, Bev author.
Williams, Gemma author.
Shelf Location 641.563 BOWE
Catalogue Information 848223 Beginning of record . Catalogue Information 848223 Top of page .