Shortcuts
Top of page (Alt+0)
Page content (Alt+9)
Page menu (Alt+8)
Your browser does not support javascript, some WebOpac functionallity will not be available.
.
Default
.
SIGN IN/ RENEW LOANS
Not a Library member? Join now!
Join now!
PageMenu
-
Main Menu
-
Search Menu
Basic Search
.
Advanced Search
.
Magazine Search
.
Local History Search
.
eLibrary
.
Gale Databases
.
New Items Search
.
New Items List
.
Fast Reads List
.
Fast Flix List
.
Request an Item
.
Join Online
.
Login
.
Library Home Page
.
Staff login
.
© LIBERO v6.4.1sp240211
Page content
You are here
:
Catalogue Display
Catalogue Display
Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps / Marina Khidekel and the editors of Thrive Global.
.
LibraryThing
.
.
Google Books
.
.
Amazon Books
.
Browse Shelf
Catalogue Record 848207
.
Item Information
Catalogue Record 848207
.
Catalogue Information
Catalogue Record 848207
.
Reviews
Catalogue Record 848207
.
Find more information about this publication at Novelist Plus
Resolver for RSN-848207
.
Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
158.1 KHID
Adult Non Fiction
Double Bay
.
On Loan
.
8 May 2024
158.1 KHID
Adult Non Fiction
Paddington
.
Available
.
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders
Catalogue Record 848207
.
Catalogue Record 848207 ItemInfo
Beginning of record
.
Catalogue Record 848207 ItemInfo
Top of page
.
Catalogue Information
Field name
Details
Record Number
848207
ISBN
9781472285904 (paperback)
Author
Khidekel, Marina
author.
Title
Your time to thrive : end burnout, increase well-being, and unlock your full potential with the new science of microsteps / Marina Khidekel and the editors of Thrive Global.
Publisher/Date
London : Headline, 2021.
©2021
Pagination etc.
xx, 251 pages ; 24 cm
Contents note
Foreword by Arianna Huffington.
Bibliography, etc. note
Includes bibliographical references and index.
Summary Note
Live the life you want, not the life you settle for. Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that -- Thrive's specific mission is to end the epidemic of stress and burnout and help individuals and companies unlock their greatest potential. Science continues to show that we don't have to sacrifice our well-being in order to succeed; in fact, it turns out that well-being is critical to peak performance. Learning to thrive means: * Moving from awareness to action - from knowing what to do to actually doing it * Embracing solutions that appeal to wisdom, wonder, intuition, reflection, and are steeped in science * Taking the time to rest and recover in order to fuel and maximise productivity, both personal and professional * Making the mindset shifts and habit changes that supercharge performance in ways that truly matter to us Eschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on Microsteps - tiny, science-backed changes. By making them too-small-to fail, we can incorporate them into our daily lives right away, and begin building healthier ways of living and working. This book is a Microstep.
Subject
Self-actualization (Psychology)
Happiness
Added Author
Huffington, Arianna Stassinopoulos, 1950-
writer of foreword.
Corporate Author
Thrive Global
author.
Shelf Location
158.1 KHID
.
Extra information
Catalogue Record 848207
.
Catalogue Information 848207
Beginning of record
.
Catalogue Information 848207
Top of page
.
Customers Who Searched for this Item also Searched for:
#
Author
Title
1
.
Gaita, Raimond, 1946-
1
.
Romulus, my father / Raimond Gaita.
1
2
.
Hirsi Ali, Ayaan, 1967-
2
.
Infidel / Ayaan Hirsi Ali.
2
3
.
Ozawa, Seiji, 1935-
3
.
Absolutely on music : conversations / Haruki Murakami with Seiji Ozawa ; translated from the Japanese by Jay Rubin.
3
4
.
Dawkins, Richard, 1941-
4
.
The God delusion / Richard Dawkins.
4
5
.
Journey for peace : His Holiness the 14th Dalai Lama / photographed by Manuel Bauer with text by Matthieu Ricard and Christian Schmidt.
5
.
Reviews
This item has not been rated.
Add a Review and/or Rating
848207
1
848207
-
2
848207
-
3
848207
-
4
848207
-
5
848207
-