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Wintering : the power of rest and retreat in difficult times / Katherine May.

Wintering : the power of rest and retreat in difficult times / Katherine May.
Catalogue Information
Field name Details
ISBN 9781846045998 (paperback)
Author May, Katherine author.
Title Wintering : the power of rest and retreat in difficult times / Katherine May.
Publisher/Date London : Rider Books, 2020.
©2020
Pagination etc. viii, 276 pages ; 20 cm.
Summary Note Wintering is a season in the cold. It is a fallow period in life when you're cut off from the world, feeling rejected, sidelined, blocked from progress, or cast into the role of an outsider. However it arrives, wintering is usually involuntary, lonely and deeply painful. In this book, Katherine May recounts her own year-long journey through winter, sparked by a sudden illness in her family that plunged her into a time of uncertainty and seclusion. When life felt at is most frozen, she managed to find strength and inspiration from the incredible wintering experiences of others as well as from the remarkable transformations that nature makes to survive the cold. This memoir teaches us to draw from the healing powers of the natural world and to embrace the winters of our own lives.
Subject - Name May, Katherine
Subject Self-realization in women
Self-actualization (Psychology) in women
Nature -- Therapeutic use
Outdoor life -- Health aspects
Shelf Location 158.1092 MAY
Catalogue Information 846961 Beginning of record . Catalogue Information 846961 Top of page .