Record Number |
844553 |
ISBN |
9780062969774 (paperback) |
Author |
Grace, Marlee author. |
Title |
Getting to center : pathways to finding yourself within the great unknown / Marlee Grace ; foreword by Fariha Róisín. |
Edition |
First edition. |
Publisher/Date |
New York, NY : William Morrow, [2020] |
©2020 |
Pagination etc. |
xii, 225 pages : 1 illustration ; 21 cm. |
Contents note |
Practice -- Commitment -- Everything ends -- On not knowing -- Asking for help -- Devotion -- Distraction -- Productivity -- Validation/Imposter syndrome -- Grief -- Joy -- Vulnerability -- On discomfort -- Rejuvenation -- Guilt/Saying no as a form of self-love -- Ease -- Hope -- Faith. |
Summary Note |
Picking up where How to Not Always Be Working left off, Getting to Center is an empathetic offering to those who are looking for a roadmap for finding their way back to equilibrium. This book meditates on endings, grief and joy, ease, hope, addiction, and beginnings, pairing Marlee's own experiences and wisdom with practical exercises and tools for creating balance and understanding within the natural changes of life. |
Subject - Name |
Grace, Marlee |
Subject |
Change (Psychology) |
Change (Psychology) -- Case studies |
Body-mind centering |
Self-actualization (Psychology) |
Self-help techniques |
Spiritual life |
Success -- Psychological aspects |
Well-being |
Authors, American -- 21st century -- Biography |
Self-help publications. |
Added Author |
Róisín, Fariha writer of foreword. |
Shelf Location |
158.1 GRAC |