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Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick / Jen Sincero.

Find more information about this publication at Novelist PlusResolver for RSN-843779
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
152.33 SINC
 Adult Non Fiction   Double Bay . Available .  
152.33 SINC
 Adult Non Fiction   Double Bay . Available .  
152.33 SINC
 Adult Non Fiction   Double Bay . Available .  
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 843779
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Catalogue Information
Field name Details
Record Number 843779
ISBN 9781529367140 (paperback)
Author Sincero, Jen, 1965- author.
Title Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick / Jen Sincero.
Publisher/Date London : John Murray Learning, 2020.
©2020
Pagination etc. 242 pages ; 22 cm.
Summary Note Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. This book offers a much-needed fresh take on the conventional wisdom and science around the age-old topic of habits. Jen breaks down habit busting, and building, into a 21-day process; offers new perspectives on how to train our brains to become our best selves; arms us with crucial boundary-setting skills; and shares enlightening interviews with people who have successfully strengthened their discipline backbones.
Subject Self-actualization (Psychology)
Habit breaking
Motivation (Psychology)
Success
Self-help publications.
Shelf Location 152.33 SINC
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Extra information Catalogue Record 843779
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Catalogue Information 843779 Beginning of record . Catalogue Information 843779 Top of page .
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