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© LIBERO v6.4.1sp240211
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Focus : bringing time, energy, and money into flow / Pedram Shojai, O.M.D.
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Catalogue Record 843711
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Catalogue Record 843711
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Catalogue Record 843711
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Catalogue Record 843711
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Find more information about this publication at Novelist Plus
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Item Information
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650.1 SHOJ
Adult Non Fiction
Double Bay
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Available
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650.1 SHOJ
Adult Non Fiction
Paddington
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On Loan
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7 May 2024
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders
Catalogue Record 843711
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Catalogue Record 843711 ItemInfo
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Details
Record Number
843711
ISBN
9781401962630 (paperback)
Author
Shojai, Pedram
author.
Title
Focus : bringing time, energy, and money into flow / Pedram Shojai, O.M.D.
Edition
1st edition.
Publisher/Date
Alexandria, NSW : Hay House Australia, 2020.
©2020
Pagination etc.
227 pages ; 22 cm.
Contents note
Life -- Your life garden -- The magical formula for time mastery -- Energy economics -- Weeding your garden -- Bringing up your power -- Finding meaning and purpose -- Assembling your 100-day gong -- Life as a journey.
Summary Note
"A sustainable plan for living your life to its fullest energy potential In our unpredictable and continually changing world, we are constantly in a state of figuring out how to sow our seeds for a happy life, which necessitates tending to the needs of our health, career, family and friends, passions, and desires. Unfortunately, time never seems to be on our side, and if anything, often it seems out of our control. But what if it wasn't? What if you had the ability to take control of how you trade your energy for time and to increase your body's "energy budget" to live your fullest life? Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your Life Garden through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojai's 15-plus years of coaching, this 100-day system provides a foundation for: --Managing your expectations for your time now versus your time to come --Allocating the time you have in order to get more --Finding the balance between doing versus being --Tapping into your vitality's highest potential --Making sure your life aligns with your priorities With detailed guidance and meaningful exercises broken down into doable tasks, you will be able to develop a personalised plan for tending to your Life Garden, understanding its mechanisms so that you can stick to it, and allowing your life's profound meaning and essential nature to flourish with abundance"--
Subject
Time management
Self-actualization (Psychology)
Mindfulness (Psychology)
Shelf Location
650.1 SHOJ
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