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The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace / Pedram Shojai, OMD.

The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace / Pedram Shojai, OMD.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
158.1 SHOJ
Adult Non Fiction Quick Browse   Double Bay . *, Quick Browse . 3 Feb 2022
158.1 SHOJ
Adult Non Fiction   Paddington . On Loan . 4 Feb 2022
. Catalogue Record 843590 ItemInfo Beginning of record . Catalogue Record 843590 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781623369019 (paperback)
Author Shojai, Pedram author.
Title The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace / Pedram Shojai, OMD.
Publisher/Date New York, NY : Rodale, [2016]
©2016
Pagination etc. xiii, 272 pages : illustrations ; 23 cm.
Contents note Includes index.
Summary Note In this New York Times bestseller, you will discover how the calmness of Zen masters can help you stop time, refuel, and focus on the things that really matter. Our world is an overwhelming place. Each day's commitments to career and family take everything we've got, and we struggle to focus on our health, relationships, and purpose in life. Technology brings endless information to our fingertips, but the one thing we really want--a sense of satisfaction and contentment--remains out of reach. Pedram Shojai is here to change all of that. With practice, you can stop time, refuel, and focus on the things that really matter, even among the chaos that constantly surrounds us. His no-nonsense life mastery programme brings together clear tools to elevate your existence. He guides you in learning to honour the body and mind, discharge stuck energy, and shake free from toxicity and excess stress. The world needs you to step up and live your life to the fullest. Pedram Shojai is the Urban Monk who can show you how to drink from infinity, find peace and prosperity, and thrive.
Subject Success
Mind and body -- Religious aspects -- Buddhism
Self-actualization (Psychology) -- Religious aspects -- Buddhism
Mindfulness (Psychology)
Enlightenment (Buddhism)
Stress management -- Case studies
Shelf Location 158.1 SHOJ
Catalogue Information 843590 Beginning of record . Catalogue Information 843590 Top of page .