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The fast 800 easy : quick and simple recipes to make your 800-calorie days even easier / Dr Clare Bailey and Justine Pattison ; foreword by Dr Michael Mosley.

Find more information about this publication at Novelist PlusResolver for RSN-841880
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Shelf Location Collection Volume Ref. Branch Status Due Date
641.5635 BAIL
 Adult Non Fiction   Double Bay . Available .  
641.5635 BAIL
 Adult Non Fiction   Double Bay . Available .  
641.5635 BAIL
 Adult Non Fiction   Double Bay . Available .  
641.5635 BAIL
 Adult Non Fiction   Paddington . Available .  
641.5635 BAIL
 Adult Non Fiction   Watsons Bay . Available .  
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 841880
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Catalogue Information
Field name Details
Record Number 841880
ISBN 9781760857578 (paperback)
Author Bailey, Clare author.
Title The fast 800 easy : quick and simple recipes to make your 800-calorie days even easier / Dr Clare Bailey and Justine Pattison ; foreword by Dr Michael Mosley.
Publisher/Date Cammeray, NSW : Simon & Schuster Australia, 2021.
©2021
Pagination etc. 255 pages : colour illustrations ; 25 cm.
Contents note Includes index.
"130 brand new fuss-free recipes. Rapid weight loss and intermittent fasting"--Cover.
Summary Note Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.With everything from salads and wraps to winter stews and curries, Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low calorie count.
Subject Reducing diets -- Recipes
Intermittent fasting
Weight loss
Fasting -- Health aspects
Quick and easy cooking
Cookbooks
Added Author Pattison, Justine author.
Mosley, Michael, 1957- writer of foreword.
Shelf Location 641.5635 BAIL
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Extra information Catalogue Record 841880
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Catalogue Information 841880 Beginning of record . Catalogue Information 841880 Top of page .
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