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The art of meditation: Matthieu Ricard ; read by Humphrey Bower.

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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
Click to access this resource Bolinda Digital   Bolinda Digital . *, Electronic Resource .  
. Catalogue Record 838756 ItemInfo Beginning of record . Catalogue Record 838756 ItemInfo Top of page .
Catalogue Information
Field name Details
Record Number 838756
Author Ricard, Matthieu
Title The art of meditation [electronic resource] / Matthieu Ricard ; read by Humphrey Bower.
Publisher/Date [Melbourne, Vic.] : Bolinda audio, 2010.
Contents note Downloadable eAudiobook.
Performer note Read by Humphrey Bower.
Summary Note Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this elegant, authoritative and entirely accessible book, he sets out to answer these questions. Although meditation is a life-long process even for the wisest, The Art of Meditation demonstrates that by practising it on a daily basis we can change our understanding of ourselves and the world around us. In this brilliantly inspiring book, Matthieu Ricard talks us through the theory, spirituality and practical aspects of meditation. He illustrates each stage of his teaching with examples, leading each reader deeper into their own practice. Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard demonstrates the significant benefits that meditation, based on selfless love and compassion, can bring to each of us.
Subject Meditation
Audiobooks.
Added Author Bower, Humphrey
Internet Site Click to access this resource
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Extra information Catalogue Record 838756
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Catalogue Information 838756 Beginning of record . Catalogue Information 838756 Top of page .
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