Shortcuts
Please wait while page loads.
Visit Libero WebOPAC . Default .
PageMenu- Main Menu-
Page content

Catalogue Display

The heart health guide / Dr Catherine Itsiopoulos.

Find more information about this publication at Novelist PlusResolver for RSN-837272
.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.5631 ITSI
 Adult Non Fiction   Double Bay . Available .  
641.5631 ITSI
 Adult Non Fiction   Paddington . Available .  
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 837272
. Catalogue Record 837272 ItemInfo Beginning of record . Catalogue Record 837272 ItemInfo Top of page .
Catalogue Information
Field name Details
Record Number 837272
ISBN 9781760785765 (paperback)
Author Itsiopoulos, Catherine author.
Title The heart health guide / Dr Catherine Itsiopoulos.
Publisher/Date Sydney, New South Wales : Pan Macmillan Australia, 2020.
©2020
Pagination etc. 239 pages : colour illustrations ; 26 cm.
Contents note "Improve your heart health using the worlds #1 Mediterranean diet"--Cover.
Bibliography, etc. note Includes bibliographical references and index.
Summary Note From the bestselling author of The Mediterranean Diet and The Mediterranean Diet Cookbook, Australia's leading expert on the Mediterranean diet shows us how to improve our heart health. Heart disease is the single leading cause of death in Australia. Every one of us either has or knows someone who has a common risk factor of heart disease, such as high cholesterol or high blood pressure. Diet is a key factor in preventing and reducing the risk factors of heart disease. Scientifically backed by decades of peer-reviewed research, the Mediterranean diet is a rigorously tested diet that has been proven to prevent heart disease and diabetes, help with weight management, and promote longevity. Sustainable, satisfying and suitable for the whole family, this is a diet that is a proven pathway to better heart health as much as it promotes long-term good health and wellbeing.
Subject Heart -- Diseases -- Diet therapy
Heart -- Diseases -- Diet therapy -- Recipes
Cooking, Mediterranean -- Health aspects
Cooking, Mediterranean
Cookbooks.
Shelf Location 641.5631 ITSI
.
Extra information Catalogue Record 837272
.
Catalogue Information 837272 Beginning of record . Catalogue Information 837272 Top of page .
Customers Who Searched for this Item also Searched for:
# Author Title
1 . Gaita, Raimond, 1946- 1 . Romulus, my father / Raimond Gaita. 1
2 . Hirsi Ali, Ayaan, 1967- 2 . Infidel / Ayaan Hirsi Ali. 2
3 . Ozawa, Seiji, 1935- 3 . Absolutely on music : conversations / Haruki Murakami with Seiji Ozawa ; translated from the Japanese by Jay Rubin. 3
4 . Dawkins, Richard, 1941- 4 . The God delusion / Richard Dawkins. 4
5  . Journey for peace : His Holiness the 14th Dalai Lama / photographed by Manuel Bauer with text by Matthieu Ricard and Christian Schmidt. 5
.

Reviews


This item has not been rated.    Add a Review and/or Rating837272