| Record Number |
836046 |
| ISBN |
9781760788353 (paperback) |
| 176078835X (paperback) |
| Author |
Brinkworth, Grant author. |
| Title |
The CSIRO low-carb diabetes diet & lifestyle solution / Professor Grant Brinkworth and Dr Pennie Taylor. |
| Publisher/Date |
Sydney, NSW : Pan Macmillan Australia, 2020. |
| ©2020 |
| Pagination etc. |
295 pages : colour illustrations ; 26 cm. |
| Contents note |
"Based on the #1 bestselling low-carb diet" -- Cover. |
| "Scientifically proven Type 2 Diatetes to manage" -- Cover. |
| "Based on the original science behind the world-renowned CSIRO low-carb diet. Proven weight loss and reduced reliance on diabetes medication. 80 recipes, exercises, meal plans, and shopping lists." |
| Bibliography, etc. note |
Includes bibliographical references and index. |
| Summary Note |
Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management. Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine. |
| Subject |
Low-carbohydrate diet |
| Low-carbohydrate diet -- Recipes |
| Diabetes -- Nutritional aspects |
| Well-being |
| Weight loss |
| Cookbooks. |
| Added Author |
Taylor, Pennie author. |
| Corporate Author |
Commonwealth Scientific and Industrial Research Organization (Australia) issuing body. |
| Shelf Location |
613.25 BRIN |
