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4 ingredients veggie and vegan : simple and delicious / Kim McCosker.

4 ingredients veggie and vegan : simple and delicious / Kim McCosker.
Catalogue Information
Field name Details
ISBN 9780648485155 (paperback)
Author McCosker, Kim author.
Title 4 ingredients veggie and vegan : simple and delicious / Kim McCosker.
Publisher/Date Mooloolaba, QLD : 4 Ingredients, 2020.
©[2020]
Pagination etc. 143 pages : illustrations ; 20 cm.
Series 4 ingredients
Contents note Cover title.
"Easy everyday recipes 4 everyone."--Back cover.
Bibliography, etc. note Includes bibliographical references and index.
Summary Note In Australia and New Zealand, one in 4 people are eating more plant-based meals now compared to a year ago, a significant upturn in just 365 days. From vegetables to whole grains, a plant-based lifestyle bursts with fibre, vitamins and minerals. We all know about the benefits of a vegetarian diet, and a quick google search reveals that such a diet has shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity. If this sounds good, then you will LOVE the latest from 4 Ingredients. A cookbook with over 80 simple and delicious plant-based recipes. 100% vegetarian, 80% vegan. No crazy over-processed, expensive ingredients, just palate-pleasing recipes made with easy, everyday ingredients. This is a cookbook for Vegetarians, Vegans and anyone wanting to increase their plant-based diet (even just a little) with easy, everyday ingredients and recipes.
Subject Cooking (Vegetables)
Vegan cooking
Vegetarian cooking
Cookbooks.
Shelf Location 641.5636 MACC
Catalogue Information 833758 Beginning of record . Catalogue Information 833758 Top of page .