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Fitness at home : lose weight, build muscle & get ripped : discover home workouts for that perfect body / Dr. Michael Ericsson.

Catalogue Information
Field name Details
Record Number 833484
ISBN 9781524297855
1524297852
Author Ericsson, Michael author.
Title Fitness at home : lose weight, build muscle & get ripped : discover home workouts for that perfect body / Dr. Michael Ericsson. electronic resource
Publisher/Date Oklahoma City : Dr. Michael Ericsson, 2016.
Pagination etc. 1 online resource.
Summary Note Fitness At Home: Lose Weight, Build Muscle & Get Ripped: Discover Home Workouts for that Perfect Body! Read on your PC, Mac, smart phone or tablet. This book contains proven steps and strategies on how to maintain your perfect body weight while building essential body muscles and achieve core strength with daily exercise. The best part is that these are all possible to achieve in the convenience of your own home. Having a daily exercise routine is important in keeping healthy. And exercise does not always have to be at the gym. It can be done anywhere especially in the comfort of your own home. If you are looking to stay healthy through daily exercise and are aiming to lose weight while achieving shapely and well-defined upper body & lower body muscles then this book is for you.
Subject Exercise
Reducing exercises
Home gyms
Electronic books.
Internet Site Click to access this resource
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