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Total meditation : stress free living starts here / Deepak Chopra.
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Catalogue Record 833356
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Catalogue Record 833356
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Catalogue Record 833356
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Catalogue Record 833356
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Find more information about this publication at Novelist Plus
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Item Information
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158.12 CHOP
Adult Non Fiction
Double Bay
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On Loan
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10 May 2024
158.12 CHOP
Adult Non Fiction Quick Browse
Double Bay
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On Loan
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23 Apr 2024
158.12 CHOP
Adult Non Fiction
Paddington
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Catalogue Record 833356
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Catalogue Record 833356 ItemInfo
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Details
Record Number
833356
ISBN
9781846046162 (paperback)
Author
Chopra, Deepak
author.
Title
Total meditation : stress free living starts here / Deepak Chopra.
Publisher/Date
London : Rider, 2020.
©2020
Pagination etc.
xx, 313 pages ; 24 cm.
Contents note
"How to live the awakened life by the master of modern meditation." --Back cover.
Summary Note
Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety. World renowned for revolutionizing meditation for modern life, Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple 7-day programme offers a life-changing path to a quiet mind.
Subject
Meditations
Calmness
Stress management
Self-actualization (Psychology)
Shelf Location
158.12 CHOP
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Catalogue Record 833356
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