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Breathe slower, deeper, better : make deep breathing a habit with simple yoga exercises / Yael Bloch ; illustrated by Cléo Werhlin ; translated by Julia Sanches.

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Click to access this resource Overdrive   Overdrive . *, Electronic Resource .  
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Catalogue Information
Field name Details
Record Number 831495
ISBN 9781615195992
1615195998
Author Bloch, Yael author.
Title Breathe slower, deeper, better : make deep breathing a habit with simple yoga exercises / Yael Bloch ; illustrated by Cléo Werhlin ; translated by Julia Sanches. electronic resource
Publisher/Date New York : The Experiment, 2019.
Pagination etc. 1 online resource
Bibliography, etc. note Includes bibliographical references and index.
Summary Note "An illustrated, quick-start guide to help readers boost their overall health with conscious breathing and other daily habits inspired by principles of yoga and meditation"--
Subject Relaxation
Meditation
Yoga
Health & Fitness
Electronic books.
Internet Site Click to access this resource
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Extra information Catalogue Record 831495
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Catalogue Information 831495 Beginning of record . Catalogue Information 831495 Top of page .
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