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Good habits, bad habits : the science of making positive changes that stick / Wendy Wood.

Catalogue Information
Field name Details
Record Number 823838
ISBN 9781760788766
1760788767
Author Wood, Wendy, 1954 June 17- author.
Title Good habits, bad habits : the science of making positive changes that stick / Wendy Wood.
Publisher/Date London : Pan Macmillan UK, 2019.
Pagination etc. 1 online resource (320 pages)
Summary Note Wendy Wood is the world's foremost expert in the field, and this book is essential.' Angela Duckworth, bestselling author of GritA landmark, myth-busting, book about how we form habits, and what we can do with this knowledge to make positive change by Prof Wendy Wood, the leading authority on the science of habits.Good Habits, Bad Habits is a comprehensive, accessible, and deeply practical book that will change the way you think about almost every aspect of your life.
Subject Habit
Change (Psychology)
Subconsciousness
Self-actualization (Psychology)
Electronic books.
Internet Site Click to access this resource
Catalogue Information 823838 Beginning of record . Catalogue Information 823838 Top of page .