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Food : what the heck should I cook? / Mark Hyman, MD.

Catalogue Information
Field name Details
Record Number 822258
ISBN 9780316453134 (hardback)
Author Hyman, Mark, 1959- author.
Title Food : what the heck should I cook? / Mark Hyman, MD.
Edition First edition.
Publisher/Date New York : Little, Brown and Company, 2019.
©2019
Pagination etc. 309 pages : colour illustrations ; 25 cm
Contents note "More than 100 delicious recipes for lifelong health" -- Cover.
"Pegan, vegan, paleo, gluten-free, dairy-free, and more" -- Cover.
Bibliography, etc. note Includes bibliographical references (pages 284-285) and indexes.
Summary Note Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionised the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity and optimum health. Food is medicine and medicine never tasted or felt so good.
Subject Cooking (Natural foods)
Weight loss
Cookbooks.
Shelf Location 641.563 HYMA
Catalogue Information 822258 Beginning of record . Catalogue Information 822258 Top of page .