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Choosing happiness : life & soul essentials Stephanie Dowrick.
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Catalogue Record 818051
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Catalogue Record 818051 ItemInfo
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Catalogue Record 818051 ItemInfo
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Record Number
818051
ISBN
9781741762075
Author
Dowrick, Stephanie
Title
Choosing happiness : life & soul essentials [electronic resource] / Stephanie Dowrick.
Publisher/Date
[Crows Nest, N.S.W.] : Allen & Unwin, 2013.
Contents note
Downloadable eBook.
Non fiction.
Summary Note
The message of this book is very simple. Right now you can be happier. * You can change the way you think about yourself and other people. * You can increase self-confidence and self-trust. * You can build better relationships - including those at work. * You can manage your life and time. * You can learn to use your strengths. * You can be much kinder - to yourself and others. * You can live your life like it really matters. This book shows you how. 'Stephanie Dowrick makes the hard questions simple; she makes the impossible real and possible. Her wisdom is contagious. If anyone can cause a happiness revolution, she can.'- Paul Wilson, author of the 'Calm' books.
Subject
Happiness
Self-actualization (Psychology)
Interpersonal relations
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