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4 ingredients. Kim McCosker. Keto foods : low carbs, vegetables, good meats, healthy fats, seafood & fish /

Find more information about this publication at Novelist PlusResolver for RSN-808494
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.56383 MACC
 Adult Non Fiction   Double Bay . Available .  
641.56383 MACC
 Adult Non Fiction   Paddington . Available .  
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 808494
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Catalogue Information
Field name Details
Record Number 808494
ISBN 9780648485117 (paperback)
Author McCosker, Kim author.
Title 4 ingredients. Keto foods : low carbs, vegetables, good meats, healthy fats, seafood & fish / Kim McCosker.
Publisher/Date Caloundra, Qld. : 4 Ingredients, 2019.
©2019
Pagination etc. 143 pages : colour illustrations ; 20 cm.
Series 4 ingredients
Bibliography, etc. note Includes bibliographical references and index.
Summary Note The ketogenic diet is a strict regimen of low-carb, high-fat foods that forces the body into a state of ketosis — when you burn fat, instead of carbohydrates, for energy. A Google Trends chart over the past year shows searches for "keto" have dwarfed searches for any other dietary term. With the help of social media and word of mouth, demand for keto-friendly products has gone through the roof. Kim now addresses that demand directly with simple and delicious recipes made with fresh wholefoods that nourish, making this the perfect book for anyone wanting to eat healthier and lose weight.
Subject Ketogenic diet
Ketogenic diet -- Recipes
Cookbooks.
Shelf Location 641.56383 MACC
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Extra information Catalogue Record 808494
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Catalogue Information 808494 Beginning of record . Catalogue Information 808494 Top of page .
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