| Record Number |
802765 |
| ISBN |
9780062655950 (hardback) |
| Author |
Gottfried, Sara author. |
| Title |
Brain body diet : 40 days to a lean, calm, energized, and happy self / Sara Gottfried, MD ; foreword by David Perlmutter, MD. |
| Edition |
First edition. |
| Publisher/Date |
New York, N.Y. : HarperOne, an imprint of HarperCollinsPublishers, [2019] |
| ©2019 |
| Pagination etc. |
xi, 372 pages : illustrations ; 24 cm. |
| Contents note |
"Lose weight -- End anxiety & depression -- Remove toxins -- Find balance" --Front cover. |
| Includes index. |
| The most precious connection -- Toxins -- Body weight set point -- Brain fog -- Hooked -- Anxiety -- Depression -- Recall. |
| Summary Note |
"New York Times bestselling author and Harvard-MIT educated women's health expert, Sara Gottfried, M.D., delivers a revolutionary program to prevent and reverse the myriad symptoms and diseases that result from an unhealthy connection between the brain and the body"-- |
| Subject |
Holistic medicine |
| Mind and body |
| Women -- Health and hygiene |
| Added Author |
Perlmutter, David, 1954- author of introduction, etc. |
| Shelf Location |
610 GOTT |
