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The beauty chef : gut guide / Carla Oates.

Find more information about this publication at Novelist PlusResolver for RSN-800675
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
613.2 OATE
 Adult Non Fiction   Double Bay . On Loan . 24 Apr 2024
613.2 OATE
 Adult Non Fiction   Paddington . Available .  
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 800675
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Catalogue Information
Field name Details
Record Number 800675
ISBN 9781743795002 (hardback)
Author Oates, Carla author.
Title The beauty chef : gut guide / Carla Oates.
Publisher/Date Richmond, Victoria : Hardie Grant Books, 2019.
©2019
Pagination etc. 255 pages : colour illustrations ; 24 cm.
Contents note "With 90+ delicious recipes and weekly meal plans" -- cover.
Bibliography, etc. note Includes bibliographical references and index.
Summary Note The Beauty Chef Gut Guide is the practical companion to Carla Oates' acclaimed book, The Beauty Chef. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes. In addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from the importance of cleaning products to mindfulness and yoga. It is photographed and designed in the distinct style established by the The Beauty Chef cookbook. Recipes - across breakfast, lunch and dinner - include: Coconut Crepes; Chicken, Flaked Almond & Sage Buckwheat Risotto; Lemongrass & Kaffir Lime Salmon Cakes; Panfried Cauliflower Gnocchi; Swedish Meatballs; Tamarind Fish Curry; and Vanilla & Cardamom Chia Puddings.
Subject Gastrointestinal system -- Diseases -- Diet therapy -- Recipes
-- Diseases -- Diet therapy -- Recipes.
http://Health.
Nutrition
Well-being
Cookbooks.
Shelf Location 613.2 OATE
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Extra information Catalogue Record 800675
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Catalogue Information 800675 Beginning of record . Catalogue Information 800675 Top of page .
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