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The feel good guide to menopause / Dr Nicola Gates.

Find more information about this publication at Novelist PlusResolver for RSN-800668
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
612.665 GATE
 Adult Non Fiction   Paddington . Available .  
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 800668
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Catalogue Information
Field name Details
Record Number 800668
ISBN 9780733338748 (paperback)
Author Gates, Nicola author.
Title The feel good guide to menopause / Dr Nicola Gates.
Publisher/Date Sydney, NSW : HarperCollinsPublishers Australia, 2019.
©2019
Pagination etc. 294 pages ; 24 cm.
Contents note "ABC Books."
Bibliography, etc. note Includes bibliographical references and index.
Summary Note How understanding the brain-hormone connection can help women to navigate menopause. Hormonal changes at this time affect not only the female body but also the brain and mind. Menopause can impact a woman's health, relationships, daily functioning, career, mood and emotions, and can profoundly impair her quality of life. Understanding the connection between hormones, brains and, indeed, the gut provides us with the fundamentals for transitioning through what can be a challenging - if not overwhelming - time for many women. By breaking the silence that surrounds this change, The Feel Good Guide to Menopause aims to reduce the potential for negative impact, build understanding, compassion and reassurance, and significantly improve the mental and physical wellbeing of women.
Subject Menopause
Menopause -- Psychological aspects
Menopause -- Treatment
Menopause -- Alternative treatment
Women -- Health and hygiene
Shelf Location 612.665 GATE
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Extra information Catalogue Record 800668
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Catalogue Information 800668 Beginning of record . Catalogue Information 800668 Top of page .
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