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The blue zones of happiness : lessons from the world's happiest people / Dan Buettner.

Find more information about this publication at Novelist PlusResolver for RSN-795912
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
158 BUET
 Adult Non Fiction   Double Bay . Available .  
158 BUET
 Adult Non Fiction   Paddington . On Loan . 11 May 2024
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 795912
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Catalogue Information
Field name Details
Record Number 795912
ISBN 9781426218484 (hardback)
9781426219634 (paperback)
Author Buettner, Dan author.
Title The blue zones of happiness : lessons from the world's happiest people / Dan Buettner.
Publisher/Date Washington, D.C. : National Geographic, [2017]
©2017
Pagination etc. 287 pages : illustrations ; 24 cm.
Bibliography, etc. note Includes bibliographical references (pages 275-277) and index.
Contents note What is happiness? -- What we now know about happiness -- Happiness in Costa Rica -- Happiness in Denmark -- Happiness in Singapore -- Lessons to leaders -- Designing happy communities -- Designing the workplace -- Designing your social network -- Designing your home -- Designing financial well-being -- Designing your inner life -- Conclusion: the power 9 of happiness.
Summary Note In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll meet the world's Happiness All-Stars--inspiring individuals born in places around the world that nurture happiness as well as Americans boosting well-being in their own communities. Discover how the three strands of happiness -- joy, purpose, and satisfaction -- weave together in different ways to make Denmark, Costa Rica, and Singapore some of the world's happiest places. Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness--and then find practical steps to make those changes. Learn the Top 10 ways to create happiness, as revealed by a panel of the world's leading experts convened specifically for this project.
Subject Happiness
Contentment
Self-realization
Longevity
Blue zones
Shelf Location 158 BUET
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Extra information Catalogue Record 795912
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