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Social courage : coping and thriving with the reality of social anxiety / Dr Eric Goodman Ph.D.

Social courage : coping and thriving with the reality of social anxiety / Dr Eric Goodman Ph.D.
Catalogue Information
Field name Details
ISBN 9781925335750 (paperback)
Author Goodman, Eric (Eric David), 1980- author.
Title Social courage : coping and thriving with the reality of social anxiety / Dr Eric Goodman Ph.D.
Publisher/Date Wollombi, NSW : Exisle Publishing PTY, 2018.
©2018
Pagination etc. 223 pages : illustrations ; 23 cm.
Bibliography, etc. note Includes bibliographical references and index.
Summary Note Whether you struggle with social anxiety of phobic proportions or are just held back when it comes to public speaking or meeting a specific social goal, Social Courage offers help with its step-by-step program drawn from a range of therapeutic approaches. Packed with practical exercises and case studies, it will give you all the tools you need.
Subject Anxiety -- Prevention
Courage
Interpersonal relations
Self-help publications.
Shelf Location 152.46 GOOD
Catalogue Information 790592 Beginning of record . Catalogue Information 790592 Top of page .