Shortcuts
Please wait while page loads.

Woollahra Libraries Catalogue

PageMenu- Main Menu-
Page content

Catalogue Display

An introduction to coping with extreme emotions : a guide to borderline or emotionally unstable personality disorder / Lee Brosan and Amanda Spong.

An introduction to coping with extreme emotions : a guide to borderline or emotionally unstable personality disorder / Lee Brosan and Amanda Spong.
Catalogue Information
Field name Details
ISBN 9781472137326 (paperback)
Author Brosan, Lee author.
Title An introduction to coping with extreme emotions : a guide to borderline or emotionally unstable personality disorder / Lee Brosan and Amanda Spong.
Publisher/Date London : Robinson, 2017.
©2017
Pagination etc. x, 150 pages : illustrations ; 18 cm.
Series Overcoming series
Bibliography, etc. note Includes bibliographical references.
Summary Note Many people suffer from extreme emotions with around 2% of people being diagnosed with Borderline Personality Disorder. It is a very troubling condition which causes abnormal and unstable behaviour including overwhelming feelings of distress and anger, which may lead to self-harming, damage or destruction of relationships and, at times, loss of contact with reality. Through clinically proven dialectical behaviour therapy (DBT) techniques, this book will help you to control your extreme emotions. You will learn: the symptoms of personality disorder; different ways of coping with overwhelming emotions; and how to increase your emotional resilience from day to day.
Subject Borderline personality disorder -- Popular works
Borderline personality disorder -- Treatment -- Popular works
Dialectical behavior therapy -- Popular works
Shelf Location 616.85852 BROS
Catalogue Information 786975 Beginning of record . Catalogue Information 786975 Top of page .