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The art of happiness / The Dalai Lama and Howard C. Cutler.
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Catalogue Record 782940
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Catalogue Record 782940
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Catalogue Record 782940
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Catalogue Record 782940
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294.3444 BSTA
Adult Non Fiction
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294.3444 BSTA
Adult Non Fiction
Paddington
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Catalogue Record 782940
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Catalogue Record 782940 ItemInfo
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Record Number
782940
ISBN
9780733639814 (hardback)
073363981X (hardback)
Author
Bstan-ʾdzin-rgya-mtsho, Dalai Lama XIV, 1935-
author.
Title
The art of happiness / The Dalai Lama and Howard C. Cutler.
Edition
20th anniversary edition.
Publisher/Date
Sydney, N.S.W. : Hachette Australia, 2018.
©1998
Pagination etc.
x, 318 pages ; 22 cm.
Summary Note
The Art of Happiness: A Handbook for Living is a practical, inspirational guide that combines the wisdom of the Dalai Lama's eastern spiritual tradition with human happiness expert Dr Howard C. Cutler's western respective. From health, self-esteem, family and relationships to anger, stress, anxiety and jealousy, they apply the principles of Tibetan Buddhism to everyday problems and reveal how we can find balance and achieve lasting happiness in our lives. Mental wellbeing and the power of positive psychology have never been so important, an, more than ever, people are turning to the world's great spiritual leaders in their search for meaning. The Art of Happiness is a landmark book that will continue to uplift spirits around the world for decades to come.
Subject
Happiness -- Religious aspects -- Buddhism
Religious life -- Buddhism
Buddhism -- Doctrines
Shelf Location
294.3444 BSTA
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Catalogue Record 782940
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