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The art of happiness / The Dalai Lama and Howard C. Cutler.

Catalogue Information
Field name Details
Record Number 782940
ISBN 9780733639814 (hardback)
073363981X (hardback)
Author Bstan-ʾdzin-rgya-mtsho, Dalai Lama XIV, 1935- author.
Title The art of happiness / The Dalai Lama and Howard C. Cutler.
Edition 20th anniversary edition.
Publisher/Date Sydney, N.S.W. : Hachette Australia, 2018.
©1998
Pagination etc. x, 318 pages ; 22 cm.
Summary Note The Art of Happiness: A Handbook for Living is a practical, inspirational guide that combines the wisdom of the Dalai Lama's eastern spiritual tradition with human happiness expert Dr Howard C. Cutler's western respective. From health, self-esteem, family and relationships to anger, stress, anxiety and jealousy, they apply the principles of Tibetan Buddhism to everyday problems and reveal how we can find balance and achieve lasting happiness in our lives. Mental wellbeing and the power of positive psychology have never been so important, an, more than ever, people are turning to the world's great spiritual leaders in their search for meaning. The Art of Happiness is a landmark book that will continue to uplift spirits around the world for decades to come.
Subject Happiness -- Religious aspects -- Buddhism
Religious life -- Buddhism
Buddhism -- Doctrines
Shelf Location 294.3444 BSTA
Catalogue Information 782940 Beginning of record . Catalogue Information 782940 Top of page .