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Change how you think : and be happier now / Kate James.

Catalogue Information
Field name Details
Record Number 782289
ISBN 9781925584189 (paperback)
9781925475425 (hardback)
Author James, Kate author.
Title Change how you think : and be happier now / Kate James.
Publisher/Date South Melbourne, Victoria : Affirm Press, 2017.
©2017
Pagination etc. 145 pages ; 18 cm.
Bibliography, etc. note Includes bibliographical references.
Summary Note Broaden your perspective and discover practical ways to feel more at peace with life and within yourself. Between these covers, you'll find tools that will help you savour the good times and roll with the punches when things don't go to plan.
Subject Mindfulness (Psychology)
Well-being
Shelf Location 158.1 JAME
Catalogue Information 782289 Beginning of record . Catalogue Information 782289 Top of page .