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The clarity cleanse : 12 steps to finding renewed energy, spiritual fulfillment, and emotional healing / Habib Sadeghi, DO, FACEMIP ; foreword by Gwyneth Paltrow.

Find more information about this publication at Novelist PlusResolver for RSN-781590
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
615.8528 SADE
 Adult Non Fiction   Double Bay . Available .  
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 781590
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Catalogue Information
Field name Details
Record Number 781590
ISBN 9780751572506 (paperback)
0751572500 (paperback)
Author Sadeghi, Habib author.
Title The clarity cleanse : 12 steps to finding renewed energy, spiritual fulfillment, and emotional healing / Habib Sadeghi, DO, FACEMIP ; foreword by Gwyneth Paltrow.
Publisher/Date London : Sphere, 2018.
©2017
Pagination etc. xxv, 277 pages : illustrations ; 23 cm.
Contents note First published: Grand Central Life & Style, 2017.
Summary Note A GOOP insider and advisor to Gwyneth Paltrow, Emily Blunt, Tim Robbins, Stella McCartney and others, Dr Sadeghi shows you how to turn obstacles into healing and energising opportunities. Based on the powerful mind-body strategy Dr Habib Sadeghi developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to clear your mind and heal your body. The Clarity Cleanse has two components: DIETARY and EMOTIONAL. The diet is designed to negate the physical residue of repressed emotions in the organs most affected by negativity. By following this diet for 10 days a month while alternating between emotional purging exercises - 12-minute writings and 12-minute dialogues - readers will find emotional clarity, clarity of vision and clarity of action in their daily lives. With THE CLARITY CLEANSE you learn how to: * Create clear intention * Purge negative emotions * Practice compassionate self-forgiveness * Refocus negative energy to move beyond doubt and fear * Ask the kind of questions that will help your relationships. By following the twelve steps in this book, you will achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.
Subject Mental healing
Emotions
Spiritual life
Well-being
Shelf Location 615.8528 SADE
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Extra information Catalogue Record 781590
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Catalogue Information 781590 Beginning of record . Catalogue Information 781590 Top of page .
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