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© LIBERO v6.4.1sp240211
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Food : what the heck should I eat? / Mark Hyman.
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Catalogue Record 779796
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Catalogue Record 779796
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Catalogue Record 779796
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Catalogue Record 779796
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613.2 HYMA
Adult Non Fiction
Double Bay
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Catalogue Record 779796
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Details
Record Number
779796
ISBN
9780316338868 (hardback)
Author
Hyman, Mark, 1959-
author.
Title
Food : what the heck should I eat? / Mark Hyman.
Edition
First edition.
Publisher/Date
New York : Little, Brown and Company, 2018.
©2018
Pagination etc.
xiv, 386 pages ; 25 cm.
Bibliography, etc. note
Includes bibliographical references (pages 335-364) and index.
Summary Note
Demystifies conflicting dietary advice to explain the crucial role of food in health, examining each food group to reveal what popular opinions have right and wrong, so that dieters can make informed choices to lose weight and promote wellness.
Subject
Nutrition
Diet therapy
Food habits
Weight loss
Shelf Location
613.2 HYMA
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Catalogue Record 779796
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Catalogue Information 779796
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