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Food : what the heck should I eat? / Mark Hyman.

Catalogue Information
Field name Details
Record Number 779796
ISBN 9780316338868 (hardback)
Author Hyman, Mark, 1959- author.
Title Food : what the heck should I eat? / Mark Hyman.
Edition First edition.
Publisher/Date New York : Little, Brown and Company, 2018.
©2018
Pagination etc. xiv, 386 pages ; 25 cm.
Bibliography, etc. note Includes bibliographical references (pages 335-364) and index.
Summary Note Demystifies conflicting dietary advice to explain the crucial role of food in health, examining each food group to reveal what popular opinions have right and wrong, so that dieters can make informed choices to lose weight and promote wellness.
Subject Nutrition
Diet therapy
Food habits
Weight loss
Shelf Location 613.2 HYMA
Catalogue Information 779796 Beginning of record . Catalogue Information 779796 Top of page .