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The blood sugar solution : 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast / Dr Mark Hyman.

Find more information about this publication at Novelist PlusResolver for RSN-779721
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
613.25 HYMA
 Adult Non Fiction   Double Bay . Available .  
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 779721
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Catalogue Information
Field name Details
Record Number 779721
ISBN 9781444751550 (paperback)
Author Hyman, Mark, 1959- author.
Title The blood sugar solution : 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast / Dr Mark Hyman.
Publisher/Date London : Yellow Kite Books, an imprint of Hodder & Stoughton, 2016.
©2014
Pagination etc. xiii, 338 pages ; 20 cm.
Contents note Includes indexes.
First published: 2014.
"Activate your body's natural ability to burn fat and lose up to 10lbs in 10 days"--Cover.
Summary Note Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results. The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days! This book explains how to: Activate your natural ability to burn fat - especially stubborn belly fat ; Reduce inflammation ; Reprogramme your metabolism ; Shut off your fat-storing genes ; De-bug your digestive system ; Create effortless appetite control and soothe the stress to shed the pounds. With convenient and practical tools such as meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, this is the fastest way to lose weight, prevent disease, and feel your best.
Subject Weight loss
Blood sugar
Reducing diets
Shelf Location 613.25 HYMA
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Extra information Catalogue Record 779721
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Catalogue Information 779721 Beginning of record . Catalogue Information 779721 Top of page .
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