Shortcuts
Please wait while page loads.
Visit Libero WebOPAC . Default .
PageMenu- Main Menu-
Page content

Catalogue Display

The Australian healthy hormone diet : a 4-week reset with recipes and eating plans to help reduce weight, increase energy and improve mood / Michele Chevalley Hedge ; with Jennifer Fleming.

Find more information about this publication at Novelist PlusResolver for RSN-779313
.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.5637 CHEV
 Adult Non Fiction   Double Bay . Available .  
641.5637 CHEV
 Adult Non Fiction   Paddington . Available .  
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 779313
. Catalogue Record 779313 ItemInfo Beginning of record . Catalogue Record 779313 ItemInfo Top of page .
Catalogue Information
Field name Details
Record Number 779313
ISBN 9781760553166 (paperback)
1760553166 (paperback)
Author Chevalley Hedge, Michele author.
Title The Australian healthy hormone diet : a 4-week reset with recipes and eating plans to help reduce weight, increase energy and improve mood / Michele Chevalley Hedge ; with Jennifer Fleming.
Publisher/Date Sydney, New South Wales : Pan Macmillan Australia, 2018.
©2018
Pagination etc. 239 pages : colour illustrations ; 25 cm.
Bibliography, etc. note Includes bibliographical references and index.
Summary Note A 4-week reset with recipes and eating plans to help reduce weight, increase energy and improve mood. Are healthy hormones the pathway to weight loss, increased energy and improved mood? It is little-known that hormones play a crucial ongoing role in our most vital bodily functions. Michele Chevalley Hedge, a qualified nutritionalist in private practice, sees countless patients whose busy lives leave them feeling depleted and burnt out, and these symptoms are often linked to hormone imbalances. This four-week plan encompasses nutritional and lifestyle changes to help get your life - and your hormones - back on track. Each day of the plan features tailored advice and a nourishing recipe to help your body 'reset' so that you once again feel energised and fighting fit. Michele also provides tips on how to make positive, lasting changes to your lifestyle that will stay with you long after the four weeks are over.
Subject Women -- Nutrition
Women -- Health and hygiene
Hormone therapy
Cookbooks.
Added Author Fleming, Jennifer author.
Shelf Location 641.5637 CHEV
.
Extra information Catalogue Record 779313
.
Catalogue Information 779313 Beginning of record . Catalogue Information 779313 Top of page .
Customers Who Searched for this Item also Searched for:
# Author Title
1 . Gaita, Raimond, 1946- 1 . Romulus, my father / Raimond Gaita. 1
2 . Hirsi Ali, Ayaan, 1967- 2 . Infidel / Ayaan Hirsi Ali. 2
3 . Ozawa, Seiji, 1935- 3 . Absolutely on music : conversations / Haruki Murakami with Seiji Ozawa ; translated from the Japanese by Jay Rubin. 3
4 . Dawkins, Richard, 1941- 4 . The God delusion / Richard Dawkins. 4
5  . Journey for peace : His Holiness the 14th Dalai Lama / photographed by Manuel Bauer with text by Matthieu Ricard and Christian Schmidt. 5
.

Reviews


This item has not been rated.    Add a Review and/or Rating779313