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The 150 healthiest foods on Earth : the surprising, unbiased truth about what you should eat and why / Jonny Bowden, Ph.D., C.N.S.

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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
613.2 BOWD
 Adult Non Fiction   Double Bay . Available .  
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 770885
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Catalogue Information
Field name Details
Record Number 770885
ISBN 9781592337644 (paperback)
Author Bowden, Jonny author.
Title The 150 healthiest foods on Earth : the surprising, unbiased truth about what you should eat and why / Jonny Bowden, Ph.D., C.N.S.
Edition Revised edition.
Publisher/Date Beverly, Massachusetts : Fair Winds Press, 2017.
©2017
Pagination etc. 376 pages : colour illustrations ; 26 cm.
Contents note Includes index.
Summary Note Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the featured foods in The 150 Healthiest Foods on Earth, Revised Edition contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.
Subject Nutrition
Food -- Composition
Shelf Location 613.2 BOWD
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Extra information Catalogue Record 770885
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Catalogue Information 770885 Beginning of record . Catalogue Information 770885 Top of page .
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