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The CSIRO low-carb diet / by associate professor Grant Brinkworth and Pennie Taylor.
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Catalogue Record 761892
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Catalogue Record 761892
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Catalogue Record 761892
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Find more information about this publication at Novelist Plus
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613.25 BRIN
Adult Non Fiction
Double Bay
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21 Apr 2024
613.25 BRIN
Adult Non Fiction
Double Bay
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On Loan
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9 May 2024
613.25 BRIN
Adult Non Fiction
Double Bay
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613.25 BRIN
Adult Non Fiction
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613.25 BRIN
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Catalogue Record 761892
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Catalogue Record 761892 ItemInfo
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Record Number
761892
ISBN
9781925481488 (paperback)
Author
Brinkworth, Grant
author.
Title
The CSIRO low-carb diet / by associate professor Grant Brinkworth and Pennie Taylor.
Publisher/Date
Sydney, NSW : Pan Macmillan, 2017.
©2017
Pagination etc.
vii, 295 pages : colour illustrations ; 26 cm.
Bibliography, etc. note
Includes bibliographical references and index.
Summary Note
Based on emerging research from around the world, as well as original CSIRO research recently conducted in Australia, the low-carb diet has proved successful in managing lifestyle-induced metabolic diseases, including unhealthy weight gain and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine. This easy-to-follow, comprehensive lifestyle plan integrates these principles and can help you not only to reach your weight-loss goals, but also to maximise its benefits for improved metabolic health, blood glucose control and diabetes management.
Subject
Low-carbohydrate diet
Low-carbohydrate diet -- Recipes
Diabetes -- Nutritional aspects
Well-being
Weight loss
Cookbooks.
Added Author
Taylor, Pennie
author.
Corporate Author
CSIRO (Australia)
Shelf Location
613.25 BRIN
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